Friday, August 5, 2011
Will i lose weight if...?
hey you'll loose weight if IF you do what you said but eating in the morning is bad you stomach probably wouldn't be ready to digest the food making it sit there and well i think that's bad and if you. If you eat in the morning you'll be hungry in the afternoon so this is what you do. wake up drink a cup of orange juice maybe milk, some water and a vegetable snack around 9 then at 12 eat some salad with some meat not much but some meat is good both ways. then maybe another fruit/ vegetable snack and water towards the afternoon or night . this way you won't be hungry and will be eating healthy o yeah and chew chew chew!! it is much easier for your stomach if you break your food down more. o ans don't think about eating anything right before you'll go to sleep it will stay there and hurt your stomach at night unhealthy gets you diarrhea btw you should be proud of your self when you look at the mirror you are a good boy or girl "sorry haven't figured it out " and should not worry much about the looks as much as how unhealthy it is. although if looks gets you motivated than use it i mean i don't want to look fat but remember this is also for your own health.
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